Guided meditations seem to help with keeping the distractions that your
mind creates to a minimum when you meditate. Your own thoughts are allowed to
come to a halt and you are taken on a mental journey letting you experience a
mental holiday from your every day pressures and responsibilities.
Articles by Hanne on
Meditation
These guided meditations have been psychologist approved for patient use in
one of Edmonton, Alberta's major hospitals and is now available for patients to
borrow from its library.
Guided Audio Meditation
CDs
   Crystal Cave Meditation
Take a journey to the depths of your being and find the
parts of yourself that are hidden there like buried treasure. Travel into the
depths of the earth and find the precious crystals or gems waiting for you there
to integrate into your being so that you can gain the understanding and
awareness from this experience so that you may become whole.
(Fyrewind
Productions Inc)
©2004
Click
here to purchase Crystal Cave Meditation
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Secret Garden
Take a journey to the centre of your being and find the rainbow garden
that awaits. Within each one of us is a special garden of untold beauty and
experience and with this guided meditation unlock some of the mystery within
yourself.
(Fyrewind
Productions Inc)
©2003
Click
here to purchase Secret Garden Meditation
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Meditation using Sacred Geometry as the Key
The intent
of this guided meditation is to help you touch or have a glance of the
higher self, god and the universe. By taking you through the crystals of the
five platonic solids you are lifted to realms of existence which you
normally do not exist in allowing you to experience the love and joy that is
there for us all.
click here for reviews
(Fyrewind
Productions Inc) © 2003.
Click
here to purchase Meditation using Sacred Geometry as the Key
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Life's Labyrinth Meditation
The intent of this guided meditation is to help you
focus on your life journey one day at a time. Living in the now and
appreciating the many wondrous gifts we receive each day. It begins in the
early morning hours in a beautiful forest and takes you along a path to an
open expanse of barren wasteland, where you find a spiral path which you
follow to the centre. You then return to the forest in the late afternoon,
ready to begin anew tomorrow.
click here for reviews
(Fyrewind
Productions Inc) © 2003
Click
here to purchase Life's Labyrinth Meditation
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Look for
future Guided Meditation Cds by Hanne.
Through
meditation and divination one can open up awareness to other realms of existence
within and without of oneself – a journey which may ultimately lead one to
enlightenment.
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